Kristina Franklin


Before                                            After

How has my life improved since becoming a client of Better Body Fitness NW in Oregon City? An easier question is how has it not improved? My house is still messy (although I have more energy to clean it) and there are still weeds in my lawn (although I have more stamina to weed longer). Otherwise I am thinner, stronger, leaner, happier,  more confident , and more educated about food, my body, and exercise. My life has become better both physically and mentally! it has taken hard work and dedication, but the payoffs are ten-fold. I have gone from a couch potato to active and healthy. I would not have been able to accomplish so much by reading a fitness book, watching an exercise video or following a diet plan. This would not have been possible without the guidance of  the Better Body Fitness NW trainers in Oregon City.


Kristina F.

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